Neuro-Linguistic Programming (NLP) is a powerful and rapidly evolving study of human potential, most specifically via the areas of
- language,
- thought,
- belief and
- behavior.
NLP comes out of modeling highly successful behaviors and operates off our thinking patterns, how we make pictures, recall sounds, move our bodies and feel things (5 senses).
The word neuro refers to our brains and how it related to our five senses.
Linguistic comes from how we structure our language. As words are a model for our experiences, they can tell us how we have been thinking as well as change our experiences - as we change how we language.
Programming refers to the unconscious patterns, that we can then identify, articulate and shift into becoming more effective.
The fast, simple tools of NLP tap into our ability to change our beliefs, our thinking, our behaviors and therefore our experiences instantly. It’s a technology that is astounding in it’s ability to greatly enhance the positive in our lives.
The Power of you Mind
How fast the mind can shift from our physical and emotional responses.
How to create audition confidence with NLP
Present feeling : jittery before audition, have butterfly in the stomach feeling
Q : Is the picture of the hall narrow or all around you ? Answer : Narrow
Q : Is the color colorful or more black & white ? Answer : Black & white
Q : Is it bright or dark ? Answer : Dark
Q : Is it fuzzy or sharp ? Answer : Fuzzy
Q : Sound of the room Loud or soft ? Answer : Loud
Q : Crisp or dull sound ? Answer : Crisp
Q : What is your body experiencing ? Answer : Shaking
Q : Where is the shaking ? Answer : in my leg & chest
Q : What else are you feeling ? Tight, not open & free
Q : Alright Shake it off, get loose, take a deep breath
To shift to :
Q : What would you rather feel ? Open & confident, can take on anything, try new thing, don't want to limit myself
EYE
When a person looks left - he is remembering things
When a person looks right - he is imagining things
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